What you need to know about our FREE Mental Health Empowerment Challenge!
Every day for the month of January, we will be sending you an email with a small, attainable challenge that is designed to help you feel empowered and supported on your mental health journey.
Join our IG community to connect with other like-minded humans on this journey with you. We will laugh, cry, support and encourage each throughout the month!
Throughout the month we'll have guest speakers, classes and mini-workshops for you to participate in or watch the recording!