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Neuroaffirming Retreats

A neuroaffirming retreat is a transformative and inclusive experience designed to honor and support individuals with neurodivergent traits. It provides a nurturing and accepting environment where people with diverse neurological profiles can gather to explore their unique strengths, connect with like-minded individuals, and engage in activities that promote personal growth and well-being.


Unlike traditional retreats, which may inadvertently exclude or overlook the needs of neurodivergent individuals, a neuroaffirming retreat is specifically tailored to accommodate various neurological differences such as autism, ADHD, dyslexia, and other conditions. The retreat organizers prioritize creating a sensory-friendly and accessible space, taking into account factors like lighting, noise levels, and physical comfort to ensure the comfort and engagement of all participants.

At a neuroaffirming retreat, attendees can expect a rich program of workshops, discussions, and interactive sessions led by knowledgeable facilitators who understand and respect neurodiversity. These sessions may cover topics such as self-care strategies, advocacy and empowerment, communication skills, and embracing neurodivergent identities. The emphasis is on fostering a sense of belonging, self-acceptance, and celebration of the unique strengths and perspectives that neurodivergent individuals bring to the world.

In addition to structured activities, a neuroaffirming retreat also provides ample opportunities for informal socializing and connection. Participants can engage in meaningful conversations, build friendships, and find a supportive community where they can freely express themselves without fear of judgment or misunderstanding. Through this shared experience, individuals often gain a deeper understanding of themselves and others, leading to personal growth, increased self-confidence, and a sense of belonging.


A neuroaffirming retreat is a transformative journey that empowers neurodivergent individuals to embrace their authentic selves, connect with a supportive community, and develop strategies for thriving in a world that may not always understand or accommodate their unique needs. It is a powerful space for self-discovery, learning, and empowerment, allowing individuals to embrace their neurodiversity and unlock their full potential.

Our neuroaffirming retreats are built on three things:

Accessibility - Whether through financial support, food restrictions, physical or mental barriers. You belong here and we will work with you to make it happen. 

Connection - Bringing together people who have often felt alone on their journey. We help them to feel connected and held by us and others. 


Community - Our gift bags, food and programming are largely sourced by local businesses. We also have a beautiful community of humans to continue your journey with after the retreat has finished. 

Retreats are held 90 mins outside of Downtown Toronto.

2024 Retreat Dates Dropping Fall 2023

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