I am a mom of three and mental health advocate, a coach, and businesswoman.

I am a gamer, tv/movie binge watcher, I am a lover of nature , fitness and what fitness and healthy living does for mental health.

I am a cryer, and depressed and anxious more often than not.

I was diagnosed with Borderline Personality Disorder 10 plus years ago.

This year I am working on something I have always been lacking, which is self love, self care and self acceptance. I hope to meet and learn from like minded indivduals .

Postive growth.

Can't wait to grow and learn from Lisas community.